1. Already into April

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    April 15, 2014 by gsterb

    A quick post as I have been mega busy recently. Training for Cotswold 113 continues with vigour, but I took …
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  2. HAPPY NEW YEAR…2014, you are here and we are liking you already!

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    January 10, 2014 by gsterb

    Happy New Year! So here we are in 2014. The training has picked up a couple of notches so far …
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  3. Bike Upgrade:

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    December 30, 2013 by gsterb

    I part exchanged my Hi Mod Synapse Ultegra (56cm) for a Specialized Tarmac SL4 Di2 (54cm) and put some nice …
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  4. The end of 2013 and the start of a new year

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    December 30, 2013 by gsterb

    So, here we are, almost at the end of this year and a fresh, brand new year (2014) soon upon …
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  5. The Last three months – have flown by!

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    December 7, 2013 by gsterb

    Life has been mega busy over the past few months! All has been a bit of a blur! We started …
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  6. Chrissie Wellington

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    September 19, 2013 by gsterb

    Last night we spent the early evening at Cheltenham Ladies College at a presentation by Chrissie Wellington, 4 times Ironman …
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  7. What name would you like to see for Stroud’s new Triathlon and Mulitsport Club?

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    September 13, 2013 by gsterb

  8. Amber

    1

    August 22, 2013 by gsterb

    I make no apologies for a ‘non fitness’ post in my blog today as yesterday my life changed from the …
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  9. Under 30mins for a 10 mile Time Trial?

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    August 14, 2013 by gsterb

    On Sunday I took part in my first ever time trial. Sure I have been up and down my local …
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  10. Event Logic Aqua Bike: July 14th 2013

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    July 15, 2013 by gsterb

    The sun has been shinning on the UK for a while now, so much so that I got an email …
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  11. S Works Shiv

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    July 15, 2013 by gsterb

    All built up and ready to use. Extremely comfortable to ride and the Dura Ace making a marked difference to …
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  12. Summer Fun, Fun Fun !!

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    July 11, 2013 by gsterb

    Just back form holiday in Mallorca where it was very hot and sunny. I now have a tan and spent …
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  13. May to the Present Day (June17th)

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    June 17, 2013 by gsterb

    What a couple of months! Fitness has got better and gaining a lot from my personal training and through the …
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  14. In the Media

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    May 13, 2013 by gsterb

    After yesterday’s poor swim performance, I bought a copy of the magazine below from a local supermarket, to cheer myself …
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  15. Bike Box

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    May 13, 2013 by gsterb

    I bought a bag to take my bike of holiday, but I didn’t feel it was ‘enough’ for my bike, …
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  16. Cotswold Spring Sprint Triathlon: 1st Tri event in 2013

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    May 13, 2013 by gsterb

    Yesterday was the first triathlon of the year for me and a day I had been looking forward. I felt …
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  17. Cannondale RS Slice

    1

    May 4, 2013 by gsterb

    Candy arrived today!

  18. Candy: The Cannondale RS Slice

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    April 26, 2013 by gsterb

    Candy, my new bike arrived last week and also went back as she was just a little too big for …
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  19. New cycling shoes

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    April 26, 2013 by gsterb

    Well, you have got to have the right holiday foot ware haven’t you? The fact there is a very large …
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  20. It’s all about the training and focus, isn’t it?

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    April 26, 2013 by gsterb

    April saw Easter upon us and the Spring coming, longer days etc. For me, the postponement of the half marathon …
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