Hitting 40yrs old was not the best day in my life. I always thought I has a positive outlook on life and hitting my milestone put many things into perspective, that I may have taken my eye off, for a long time, one of which was my health and fitness.
This Blog was inspired by what I had achieved (not a lot to be honest) in my younger days and also through reading other blogs and books, in particular Andy Holgate’s “Can’t Swim, Can’t Bike, Can’t Run”.
It will chart the successes, struggles and possible failures of moving my fat and unfit self off my sofa, into a different life……well that is what I am hoping anyway and the progress and details will be contained in the this Blog.
How to take a 40yr old, fat man and turn him into a fitter, stronger and better machine / person.
Is it possible? Only time will tell.
I hope you will read and comment?
Grant (Blog trading as ‘GsterB’)